Walks For Mental Health Awareness

No mater what people are going through, everyone wants to know that they have support while they go through it.  When it comes to mental illness, people often feel alone. Between the stigmatization of mental illnesses, taking the stressful first step to seek help, and suffering setbacks, having a mental illness is a lot to handle. When people […]

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40 Reasons to Keep Living

September 10th is National Suicide Awareness Day.  My favorite mental health organization, To Write Love On Her Arms is currently running a hashtag to facilitate the discussion of suicide prevention (go check out #IKeptLiving).  According to their blog, more than 800,000 people die by suicide worldwide every year.  American suicide rates have increased by 24% […]

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