The most basic tasks can feel like excruciating activities when there are days, when you can’t even get out of bed. There exists a need for self-care suggestions that take into account our daily struggles.
Yes, I get emotional easy. No, I’m not seeking attention on purpose. Yes, I can be impulsive. No, that doesn’t mean I’ll hurt you. No, I never will. Yes, I’m on meds. No, that doesn’t change who I am as a person. Yes, I’m getting treated. No, that doesn’t mean I will never have an […]
September 10th is National Suicide Awareness Day. My favorite mental health organization, To Write Love On Her Arms is currently running a hashtag to facilitate the discussion of suicide prevention (go check out #IKeptLiving). According to their blog, more than 800,000 people die by suicide worldwide every year. American suicide rates have increased by 24% […]