The most basic tasks can feel like excruciating activities when there are days, when you can’t even get out of bed. There exists a need for self-care suggestions that take into account our daily struggles.
“Loving yourself is the greatest revolution.” We’re told all the time that it’s important to love ourselves. What people don’t realize is that it can be hard to have self confidence when you’re dealing with a mental illness. The feeling of not doing anything right is hard to shake. Feeling like a burden to others […]