I’ve created this 15-Day Gratitude Challenge to encourage you to find something to be positive about every day. Try not to judge yourself for what you celebrate.
To keep track of your progress, you can either write in a notebook, share on social media with the hashtag #goodnewschallenge, or follow my daily posts on Instagram at @briannafae.blog. I’ll be posting the good news prompts every day for you to comment on, starting on November 15th, 2017. Feel free to mix up the order for these prompts as you see fit!
Day 9 of my 30-Day Self Care Challenge was to make a list of the things that make you happy. I stuck that in there because it can be hard to consider the positives when life can be so difficult for us. Sometimes, it feels like those positive things don’t even exist. When every day […]
Do you feel like you need to make more time for yourself? 2016 has come to a close, so to start the new year on a good note, I developed a 30-Day Self Care Challenge. Self-care is so important because it helps us to maintain our physical, emotional, and mental health. Each day, I’ll be […]
Thanksgiving is next week! It’s the perfect opportunity to encourage positive thoughts. Even when it seems like nothing is going well, there is always something to be thankful for. Remind yourself of the beautiful things you miss while you’re not paying attention: The people who support you, no matter who they are The teachers, instructors, […]