15-Day Gratitude Challenge

I’ve created this 15-Day Gratitude Challenge to encourage you to find something to be positive about every day. Try not to judge yourself for what you celebrate. 

To keep track of your progress, you can either write in a notebook, share on social media with the hashtag #goodnewschallenge, or follow my daily posts on Instagram at @briannafae.blog. I’ll be posting the good news prompts every day for you to comment on, starting on November 15th, 2017. Feel free to mix up the order for these prompts as you see fit!

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Why Trigger Warnings Matter

Ever since the word “triggered” became the subject of a meme, it’s hard for people with actual triggers to be taken seriously.  People use the word “triggered” as a hyperbole for being irritated or slightly uncomfortable, or to mock anyone that reacts to something in a way that other people don’t understand.  As a feminist, […]

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Stigma Bingo

People stigmatize anxiety and depression on a daily basis. I decided to compile some of the obnoxious responses to anxiety and depression into Bingo boards.  If you were to mark off every box that contains something you’ve dealt with, would you wind up with a Bingo? I made these to help bring awareness to the judgement […]

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