Getting Prepared for College with Anxiety

The beginning of a new college semester can be stressful for anyone, but with chronic anxiety, it can start to feel like you’re not prepared at all.  The best way to ensure that you have a successful semester is to utilize every resource that may become beneficial to you.  College brings different challenges and responsibilities depending […]

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When Should You Cut People Off?

For some people, it’s hard to let go of people who wreck havoc on their lives.  For others, cutting people off is a habit.  Either way, it’s important to know what kinds of people are hazardous to your well-being.  Although it’s important to support the people you care about, you shouldn’t have to risk your […]

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