5 Ways You Can Help Your Partner With Anxiety

When it comes to supporting your significant other with their anxiety symptoms, it’s the small things that make all the difference. This post includes tips that anyone can utilize. You don’t have to be trained in suicide prevention or mental illnesses to help your partner! Use these suggestions to help your partner get through their anxiety, and to show them that you’re there for them.

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30 Struggles of Living With ADHD

I’ve wanted to write this post for some time, but I was hesitant because I personally don’t struggle with ADHD. I didn’t want to write a post that misrepresented the struggles of people with this condition. Even after talking to people with ADHD, receiving positive feedback, and editing it a million times, I was still […]

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43 Struggles of Living with Borderline Personality Disorder

May is Borderline Personality Disorder Awareness Month. Borderline Personality Disorder (BPD) is a Cluster B personality disorder that causes emotion dysregulation, making it hard to manage relationships with yourself and others. Like all mental illnesses, BPD is a serious condition. What’s scary about BPD is the fact that around 9% of people with BPD die by […]

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Why Trigger Warnings Matter

Ever since the word “triggered” became the subject of a meme, it’s hard for people with actual triggers to be taken seriously.  People use the word “triggered” as a hyperbole for being irritated or slightly uncomfortable, or to mock anyone that reacts to something in a way that other people don’t understand.  As a feminist, […]

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